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Work with Daksha Hirani

Here you will find the different ways I can support you. Whether that’s through dedicated 1:1 psychotherapy sessions online, via the online recovery programme or a combination of both. You can also opt to join our support group or for therapists, join our accredited therapist training programme. Take a look below to see how we could work together.

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Online 1:1 Psychotherapy Sessions

What is it?

I work with you in an authentic and involved manner so you can move towards living a more fulfilled, rewarding and happier life. My approach is integrative, calling on therapeutic approaches such as Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Trauma Incident Reduction (TIR) and Eye Movement Desensitisation Reprocessing (EMDR) to name a few. I see clients world wide and am able to sign NDAs for clients who are in the public eye although confidentiality is a cornerstone of my practice. Sessions take place online and are 50-minutes long.

Who is it for?

These sessions are for anyone seeking 1:1 support for narcissistic abuse recovery as well as PTSD, C-PTSD, depression, anxiety, burnout, trauma, domestic abuse, and a variety of mental health conditions.

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The Online Recovery Programme

What is it?

This is a self-guided online programme for those who are looking to recover from narcissistic abuse. Over 10 modules - each with videos and worksheets - will help you regain your confidence, reclaim your sense of self and start on your journey of recovery.

Who is it for?

The online narcissistic abuse recovery programme is for anyone who is looking to find the tools to cope and move forward in their lives after experiencing narcissistic abuse. It can work in parallel with therapy, but also as a standalone self-help approach if you’re unable to do 1:1 therapy.

A book titled 'Healing from Narcissistic Abuse' by Dr. Daksha Hirani lies on a wooden table next to a cup of black coffee on a white saucer.

My Book: Healing from Narcissistic Abuse: The Path to Coping, Surviving and Thriving

What is it?

This much awaited book from Dr. Daksha Hirani is a guide to navigating the recovery journey after narcissistic abuse. She explores the dynamics and nuances of narcissism, and how trauma focused Acceptance and Commitment Therapy (ACT) can be a powerful way to cope, survive and thrive after narcissistic abuse.

Who is it for?

”This book is valuable not just for survivors but for therapists who may already be familiar with ACT, or those who are already working with this population and wanting to expand their toolbox.”

- Dr. Ramani

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The Online Support Group

What is it?

This is a subscription service that includes a monthly 90-minute group session with Daksha where you can explore a specific topic around narcissistic abuse recovery with her.

Who is it for?

The support group is an informal safe space to explore recovery, learn from others’ experiences and hear directly from Daksha on active solutions focused tools and strategies that can be implemented when recovering from narcissistic abuse - ideal if you can’t commit to 1:1 sessions and value learning from a like minded supportive community.

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Training in narcissistic abuse recovery for therapists

What is it?

A once-a-year training session for therapists. This online training runs over four days followed by four consecutive months of peer supported meetings. The first day of the training covers knowledge on narcissism and its different manifestations, as well as how this impacts people on the receiving end. The second day introduces the key elements of evidence based trauma informed Acceptance and Commitment Therapy as well as elements of Internal Family Systems. The third day brings it all together on how the therapeutic approaches can be used to help people affected by narcissistic abuse. The fourth day provides therapists with opportunities to use their learning to problem solve real life case studies as well as material they may have brought to the training. The follow up peer supported meetings will provide therapists with a safe place to bring further clinical material as they start implementing their learning in clinical practice.

Who is it for?

Qualified psychologists, psychotherapists and counsellors looking to further their knowledge in evidence based narcissistic abuse recovery. For those that wish to register their interest please do so using the link below.